GENTLE LIVING

happiness

I’m loving a slow life as time is running away like a lunatic. Slow living offers us more time to enjoy the life we have. Gentle Living by Monocle is a nice book to remind us how to live and take it easy. It suggests 50 ways on how to live a gentler life. We deserve to enjoy more, worry less, and be happy in a slow fashion. Let’s choose the ways you love to live your life fully. I pick my favorite ways to savor life as follows:

BE OPTIMISTIC

I learn to be optimistic using the ABCDE model. I’m struggling to be an optimist as my thinking is negative by default. ABCDE is a simple tool that helps me to gain new and positive perspectives. Give it a try when you’re in a bad mood. You’ll instantly become optimistic like magic, turning tragedy into comedy.

GET BACK TO NATURE WITH PLEASURE

Cheung Sha Beach
Cheung Sha Beach

Nature is a natural healer and it leads us to live in the present moment. I love going to the beach whenever the sun’s out. Cheung Sha Beach and Big Wave Bay in Hong Kong are good for surfing. Surfing is cool and I don’t mind failing like a fool. I fall in love with it despite many times of failing. I love that surfing can train my muscles and my patience as the waves are unpredictable, unbeatable, and readable (if you know them well).

VISIT ART MUSEUM AND MUSE

Hong Kong Museum of Art

I love the silence and artistic vibe inside art museums. Being quiet in the art museum declutters my mind and gives me more space to get new ideas. Located in Tsim Sha Tsui by the harbor, I find the renovated Hong Kong Museum of Art. This museum has a new frame and interior to reflect the beauty of the sea. The floor-to-ceiling glass windows set the ideal conditions for more light, vision, and imagination.

“On Your Seat, On Your Mind” is a lovely art project for you to take a seat and relax, rethinking the way you live and the world around you. It’s fascinating to see things from another person’s point of view. “I have never thought of that!” “What are other possibilities out there?” “How to create my version?”

GO GREEN AND DON’T KILL

Plants make people happy and sad. When I got some green plants to decorate my bookshelf, I was trilled these green babies looked great at first. But they’re getting weaker and weaker. I don’t want them to die so I refill the water and add nutrients once a week and also clean the container once a month. Yet, the round leaves of pilea keep falling off and all of them turn brown. Before I buy any houseplant, I should have read the book How Not to Kill Your Houseplant: Survival Tips for the Horticulturally Challenged.

READ A BOOK AND ACTION

If you don’t prioritize your life, someone will.

Grab a book to read today and you’ll do things differently tomorrow. That’s why I love reading books. A good book will change my mindset and make me form a new habit. My all-time favorite books about simplicity are Essentialism by Greg McKeown, The 80/20 Principle: The Secret to Achieving More with Less, Everything That Remains: A Memoir by The Minimalists. Less is bored? Yes and no. Look at the happiness level of the monks and you’ll understand less is happier.

What’s your favorite book? Let me know when you comment. 🙂

Happy reading!